Remote and local ischemic preconditioning increases isometric strength and muscular endurance in recrea-tional trained individuals

The aim of the present study was to verify acute effect remote and local IPC application before isometric strength, lumbar lower limbs manual grip, upper trunk muscle endurance tests in recreationally trained individuals. volunteers were 22 men (age: 26.2 ± 6.9 years, weight: 83.4 11.6 kg, height: 175.4 5.8 cm, BMI: 27.1 3.5 kg.m-2) (4.6 3.3 years) resistance exercise (RE) that performed three visits on non-consecutive days (three seven apart). This a crossover randomized study. In first visit, Informed Consent Form (ICF) signed, according Declaration Helsinki, PAR-Q completed. Immediately after, anthropometrics assessed, followed by familiarization with tests. At second third visits, randomly assigning following experimental protocols: a) protocol 220 mmHg + strength muscular (IPC); or b) control (CON) Isometric handgrip significantly higher compared CON (61.59±10.18 vs. 58.95±10.84, 4.47Δ%, p=0.01). Lumbar (165.36±22.56 156.77±22.81, 5.48Δ%, p= 0.01) (163.09±22.92 154.86±21.55, 5.31Δ%, Push-up repetitions (43±12.80 38.91±13.03,10.51Δ%, flexion (46.05±13.28 40.23±11.18, 14.46Δ%, conclusion, increased limb protocol. Remotely, Keywords: Ischemic preconditioning, Muscular